PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:15 00:40:15 00:44:47
16 Mile
20 Mile
5k
Half Marathon 01:27:51 01:27:51 01:43:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.1% 00:40:15 00:40:15 Senior 3 30 KM
Half Marathon 01:27:51 01:27:51 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:27:51 01:27:51 Senior 1 21.098 KM
2018 10k 00:40:15 00:40:15 Senior 2 20 KM
2017 10k 00:40:15 00:44:47 Senior 1 10 KM
2017 Half Marathon 01:27:51 01:43:20 V40 1 21.098 KM