PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:24 00:41:31 00:40:24
16 Mile
20 Mile
5k 00:18:51 00:18:51
Half Marathon 01:25:37 01:25:37 01:26:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:51 00:18:51 V40 1 5 KM
10k 00:40:24 00:40:24 Senior 2 20 KM
Half Marathon 01:25:37 01:25:37 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:40:24 00:41:31 V40 1 10 KM
2017 5k 00:18:51 00:18:51 V40 1 5 KM
2017 10k 00:40:24 00:40:24 Senior 1 10 KM
2017 Half Marathon 01:25:37 01:25:37 V40 1 21.098 KM
2016 Half Marathon 01:25:37 01:26:14 V40 1 21.098 KM