PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:13 00:41:27 00:41:13
16 Mile
20 Mile
5k
Half Marathon 01:33:50 01:33:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.3% 00:41:13 00:41:13 Senior 4 40 KM
Half Marathon 01:33:50 01:33:50 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:41:13 00:41:27 Senior 2 20 KM
2017 10k 00:41:13 00:41:13 Senior 2 20 KM
2017 Half Marathon 01:33:50 01:33:50 Senior 2 42.196 KM