PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:48 00:36:24 00:34:59 00:35:43 00:34:48 00:35:28 00:36:17 00:39:04 00:38:51
16 Mile
20 Mile
5k
Half Marathon 01:19:38 01:19:38 01:33:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.6% 00:34:48 00:34:48 Senior 14 140 KM
Half Marathon 01:19:38 01:19:38 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:34:48 00:36:24 V35 1 10 KM
2025 Half Marathon 01:19:38 01:19:38 V35 1 21.098 KM
2023 10k 00:34:48 00:34:59 Senior 2 20 KM
2022 10k -30.6% 00:34:48 00:35:43 Senior 3 30 KM
2021 10k -30.3% 00:34:48 00:34:48 Senior 3 30 KM
2019 10k 00:34:48 00:35:28 Senior 1 10 KM
2018 10k 00:34:48 00:36:17 Senior 2 20 KM
2017 10k 00:34:48 00:39:04 Senior 1 10 KM
2016 10k 00:34:48 00:38:51 V40 1 10 KM
2016 Half Marathon 01:19:38 01:33:09 Senior 1 21.098 KM