PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:03 01:03:34 00:53:03
16 Mile
20 Mile
5k 00:29:09 00:29:09
Half Marathon 02:09:21 02:09:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:09 00:29:09 Senior 1 5 KM
10k -9.8% 00:53:03 00:53:03 Senior 3 30 KM
Half Marathon 02:09:21 02:09:21 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:29:09 00:29:09 Senior 1 5 KM
2018 10k 00:53:03 01:03:34 Senior 1 10 KM
2018 Half Marathon 02:09:21 02:09:21 Senior 1 21.098 KM
2017 10k 00:53:03 00:53:03 Senior 2 20 KM