PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:16:14 01:16:14
16 Mile
20 Mile
5k 00:20:27 00:20:50 00:20:27
Half Marathon 01:57:06 01:57:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.6% 00:20:27 00:20:27 Senior 11 55 KM
10k 01:16:14 01:16:14 Senior 1 10 KM
Half Marathon 01:57:06 01:57:06 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -16.6% 00:20:27 00:20:50 Senior 5 25 KM
2018 Half Marathon 01:57:06 01:57:06 Senior 1 21.098 KM
2017 5k -23.9% 00:20:27 00:20:27 Senior 6 30 KM
2017 10k 01:16:14 01:16:14 Senior 1 10 KM