PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:06:30 00:06:30
10 Mile
10k 00:54:55 00:54:55
16 Mile
20 Mile
5k 00:23:12 00:23:12
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:06:30 00:06:30 V35 1 1.609 KM
5k -30.5% 00:23:12 00:23:12 Senior 3 15 KM
10k 00:54:55 00:54:55 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:55 00:54:55 V40 1 10 KM
2018 1 Mile 00:06:30 00:06:30 V35 1 1.609 KM
2018 5k -30.5% 00:23:12 00:23:12 Senior 3 15 KM