PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:37 01:14:27 01:17:05 01:01:10 00:59:37 01:00:01
16 Mile
20 Mile
5k 00:40:12 00:40:12
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:12 00:40:12 V50 1 5 KM
10k -12.3% 00:59:37 00:59:37 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:59:37 01:14:27 V45 1 10 KM
2025 10k 00:59:37 01:17:05 V55 1 10 KM
2022 10k 00:59:37 01:01:10 V55 1 10 KM
2019 10k 00:59:37 00:59:37 V50 3 30 KM
2018 5k 00:40:12 00:40:12 V50 1 5 KM
2018 10k 00:59:37 01:00:01 V35 1 10 KM