PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:49 00:58:12 01:02:21 00:52:49
16 Mile
20 Mile
5k
Half Marathon 02:15:00 02:15:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.4% 00:52:49 00:52:49 V45 3 30 KM
Half Marathon -19.6% 02:15:00 02:15:00 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -19.6% 02:15:00 02:15:00 Senior 3 63.294 KM
2018 10k 00:52:49 00:58:12 V45 1 10 KM
2017 10k 00:52:49 01:02:21 V45 1 10 KM
2014 10k 00:52:49 00:52:49 V45 1 10 KM