PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:07 00:46:08 00:54:21 00:43:34 00:39:07
16 Mile
20 Mile
5k 00:34:48 00:34:48
Half Marathon 01:27:38 02:06:12 01:27:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:48 00:34:48 Senior 1 5 KM
10k -14.3% 00:39:07 00:39:07 V35 6 60 KM
Half Marathon 01:27:38 01:27:38 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:39:07 00:46:08 Senior 1 10 KM
2019 Half Marathon 01:27:38 02:06:12 Senior 1 21.098 KM
2018 10k 00:39:07 00:54:21 V65 2 20 KM
2017 5k 00:34:48 00:34:48 Senior 1 5 KM
2017 10k 00:39:07 00:43:34 Senior 2 20 KM
2016 10k 00:39:07 00:39:07 V35 1 10 KM
2016 Half Marathon 01:27:38 01:27:38 Senior 1 21.098 KM