PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:36 00:49:51 00:48:36
16 Mile
20 Mile
5k
Half Marathon 02:00:29 02:00:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 00:48:36 00:48:36 Senior 3 30 KM
Half Marathon 02:00:29 02:00:29 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:48:36 00:49:51 V35 2 20 KM
2018 Half Marathon 02:00:29 02:00:29 Senior 1 21.098 KM
2017 10k 00:48:36 00:48:36 Senior 1 10 KM