PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:25 00:49:25 00:50:37
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.9% 00:49:25 00:49:25 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -16.7% 00:49:25 00:49:25 V45 3 30 KM
2017 10k 00:49:25 00:50:37 V45 1 10 KM