PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:57:23 01:57:23
10k 01:04:09 01:04:09 01:09:47
16 Mile
20 Mile
5k
Half Marathon 02:27:43 02:27:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 01:04:09 01:04:09 Senior 4 40 KM
10 Mile 01:57:23 01:57:23 Senior 1 16.09 KM
Half Marathon 02:27:43 02:27:43 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -12.6% 01:04:09 01:04:09 Senior 3 30 KM
2018 Half Marathon 02:27:43 02:27:43 Senior 1 21.098 KM
2017 10k 01:04:09 01:09:47 Senior 1 10 KM
2017 10 Mile 01:57:23 01:57:23 Senior 1 16.09 KM