PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:33 00:42:33 00:45:12 00:45:53
16 Mile
20 Mile
5k
Half Marathon 01:45:37 01:45:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.4% 00:42:33 00:42:33 V40 3 30 KM
Half Marathon 01:45:37 01:45:37 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:42:33 00:42:33 V40 1 10 KM
2018 10k 00:42:33 00:45:12 V40 1 10 KM
2018 Half Marathon 01:45:37 01:45:37 V40 1 21.098 KM
2016 10k 00:42:33 00:45:53 V55 1 10 KM