PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:18 01:01:04 00:58:18
16 Mile
20 Mile
5k 00:30:34 00:30:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:34 00:30:34 V60 1 5 KM
10k -22.4% 00:58:18 00:58:18 V60 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:30:34 00:30:34 V60 1 5 KM
2018 10k -24.9% 00:58:18 01:01:04 V60 4 40 KM
2017 10k -20.4% 00:58:18 00:58:18 V60 5 50 KM