PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:32 00:40:06 00:39:32 00:39:44
16 Mile
20 Mile
5k 00:19:49 00:19:49
Half Marathon 01:26:22 01:26:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:49 00:19:49 Senior 1 5 KM
10k -21.6% 00:39:32 00:39:32 V50 3 30 KM
Half Marathon 01:26:22 01:26:22 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:19:49 00:19:49 Senior 1 5 KM
2018 10k 00:39:32 00:40:06 V50 1 10 KM
2017 10k 00:39:32 00:39:32 V50 1 10 KM
2017 Half Marathon 01:26:22 01:26:22 V50 1 21.098 KM
2016 10k 00:39:32 00:39:44 Senior 1 10 KM