PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:18 01:03:53 00:36:18
16 Mile
20 Mile
5k
Half Marathon 01:57:29 01:57:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.0% 00:36:18 00:36:18 Senior 4 40 KM
Half Marathon -7.0% 01:57:29 01:57:29 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -21.7% 00:36:18 01:03:53 Senior 3 30 KM
2023 Half Marathon -7.0% 01:57:29 01:57:29 Senior 3 63.294 KM
2018 10k 00:36:18 00:36:18 Senior 1 10 KM