PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:57 00:58:23 00:55:12 00:52:57 00:53:04
16 Mile
20 Mile
5k 00:26:32 00:26:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:32 00:26:32 V55 1 5 KM
10k -10.4% 00:52:57 00:52:57 V55 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -11.4% 00:52:57 00:58:23 V60 3 30 KM
2021 5k 00:26:32 00:26:32 V55 1 5 KM
2018 10k 00:52:57 00:55:12 V55 1 10 KM
2016 10k 00:52:57 00:52:57 V55 1 10 KM
2015 10k 00:52:57 00:53:04 V50 1 10 KM