PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:58 00:53:07 00:48:58 00:50:43
16 Mile
20 Mile
5k 00:32:00 00:32:00
Half Marathon 01:47:25 01:47:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:00 00:32:00 Senior 1 5 KM
10k -7.3% 00:48:58 00:48:58 Senior 4 40 KM
Half Marathon 01:47:25 01:47:25 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:48:58 00:53:07 Senior 1 10 KM
2016 10k 00:48:58 00:48:58 Senior 1 10 KM
2016 Half Marathon 01:47:25 01:47:25 Senior 1 21.098 KM
2015 5k 00:32:00 00:32:00 Senior 1 5 KM
2013 10k 00:48:58 00:50:43 Senior 2 20 KM