PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:53 00:46:53 00:57:41
16 Mile
20 Mile
5k 00:20:24 00:20:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:24 00:20:24 Senior 1 5 KM
10k 00:46:53 00:46:53 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:53 00:46:53 V40 1 10 KM
2019 10k 00:46:53 00:57:41 Senior 1 10 KM
2017 5k 00:20:24 00:20:24 Senior 1 5 KM