PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:07 00:49:07 00:54:52
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.4% 00:49:07 00:49:07 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -16.3% 00:49:07 00:49:07 Senior 7 70 KM
2017 10k 00:49:07 00:54:52 Senior 1 10 KM