PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:37 00:48:26 00:47:37
16 Mile
20 Mile
5k 00:22:34 00:22:34
Half Marathon 01:47:49 01:47:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:34 00:22:34 V40 1 5 KM
10k -4.9% 00:47:37 00:47:37 V40 8 80 KM
Half Marathon 01:47:49 01:47:49 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -4.0% 00:47:37 00:48:26 V40 5 50 KM
2018 Half Marathon 01:47:49 01:47:49 V40 1 21.098 KM
2017 5k 00:22:34 00:22:34 V40 1 5 KM
2017 10k -6.4% 00:47:37 00:47:37 V40 3 30 KM