PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:13 00:52:13 01:15:55 00:55:51
16 Mile
20 Mile
5k 00:36:44 00:36:44
Half Marathon 02:49:59 02:49:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:44 00:36:44 Senior 2 10 KM
10k -23.6% 00:52:13 00:52:13 V45 10 100 KM
Half Marathon 02:49:59 02:49:59 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:36:44 00:36:44 Senior 2 10 KM
2018 10k -23.8% 00:52:13 00:52:13 V45 6 60 KM
2018 Half Marathon 02:49:59 02:49:59 Senior 1 21.098 KM
2017 10k -29.7% 00:52:13 01:15:55 Senior 3 30 KM
2015 10k 00:52:13 00:55:51 Senior 1 10 KM