PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:29 01:11:29
16 Mile
20 Mile
5k 00:34:28 00:34:28 00:36:54 00:36:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.0% 00:34:28 00:34:28 V45 4 20 KM
10k 01:11:29 01:11:29 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:34:28 00:34:28 V45 1 5 KM
2018 10k 01:11:29 01:11:29 V45 1 10 KM
2017 5k 00:34:28 00:36:54 V45 2 10 KM
2016 5k 00:34:28 00:36:38 Senior 1 5 KM