PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:55:39 01:55:39
10k 01:03:05 01:03:05 01:05:46
16 Mile
20 Mile
5k
Half Marathon 02:16:43 02:16:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 01:03:05 01:03:05 V40 5 50 KM
10 Mile 01:55:39 01:55:39 V40 1 16.09 KM
Half Marathon 02:16:43 02:16:43 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -9.6% 01:03:05 01:03:05 V40 3 30 KM
2018 Half Marathon 02:16:43 02:16:43 V45 1 21.098 KM
2017 10k 01:03:05 01:05:46 V40 2 20 KM
2017 10 Mile 01:55:39 01:55:39 V40 1 16.09 KM