PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:45:22 01:45:22
10k 00:59:44 00:59:44 01:00:58
16 Mile
20 Mile
5k 00:30:02 00:30:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:02 00:30:02 V35 1 5 KM
10k -6.5% 00:59:44 00:59:44 V35 6 60 KM
10 Mile 01:45:22 01:45:22 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -8.9% 00:59:44 00:59:44 V35 4 40 KM
2018 10 Mile 01:45:22 01:45:22 V35 1 16.09 KM
2017 5k 00:30:02 00:30:02 V35 1 5 KM
2017 10k 00:59:44 01:00:58 V35 2 20 KM