PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:10 01:02:58 00:38:10 01:06:15
16 Mile
20 Mile
5k 00:38:50 00:38:50
Half Marathon 02:13:24 02:29:05 02:13:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.4% 00:38:10 00:38:10 Senior 5 50 KM
5k 00:38:50 00:38:50 Senior 1 5 KM
Half Marathon -7.9% 02:13:24 02:13:24 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:13:24 02:29:05 Senior 1 21.098 KM
2019 10k 00:38:10 01:02:58 Senior 1 10 KM
2018 10k 00:38:10 00:38:10 Senior 2 20 KM
2017 5k 00:38:50 00:38:50 Senior 1 5 KM
2017 10k 00:38:10 01:06:15 Senior 2 20 KM
2017 Half Marathon -5.5% 02:13:24 02:13:24 Senior 5 105.49 KM