PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:10 00:38:10 01:06:15
16 Mile
20 Mile
5k 00:38:50 00:38:50
Half Marathon 02:13:24 02:13:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.9% 00:38:10 00:38:10 Senior 3 30 KM
5k 00:38:50 00:38:50 Senior 1 5 KM
Half Marathon -6.0% 02:13:24 02:13:24 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:38:10 00:38:10 Senior 2 20 KM
2017 5k 00:38:50 00:38:50 Senior 1 5 KM
2017 10k 00:38:10 01:06:15 Senior 1 10 KM
2017 Half Marathon -6.0% 02:13:24 02:13:24 Senior 3 63.294 KM