PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:49 01:01:49 01:01:52
16 Mile
20 Mile
5k
Half Marathon 02:05:39 02:39:09 02:05:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 01:01:49 01:01:49 Senior 5 50 KM
Half Marathon -12.4% 02:05:39 02:05:39 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:05:39 02:39:09 Senior 1 21.098 KM
2018 10k 01:01:49 01:01:49 Senior 2 20 KM
2017 10k -4.9% 01:01:49 01:01:52 Senior 3 30 KM
2017 Half Marathon -9.2% 02:05:39 02:05:39 Senior 5 105.49 KM