PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:08:36 01:08:36
10k 00:38:47 00:38:47
16 Mile
20 Mile
5k 00:38:39 00:38:39
Half Marathon 01:28:52 01:28:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:39 00:38:39 Senior 1 5 KM
10k -23.1% 00:38:47 00:38:47 Senior 3 30 KM
10 Mile 01:08:36 01:08:36 Senior 1 16.09 KM
Half Marathon 01:28:52 01:28:52 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:38:39 00:38:39 Senior 1 5 KM
2018 10k -23.1% 00:38:47 00:38:47 Senior 3 30 KM
2018 10 Mile 01:08:36 01:08:36 Senior 1 16.09 KM
2018 Half Marathon 01:28:52 01:28:52 Senior 2 42.196 KM