PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:08:36 01:08:36
10k 00:37:15 00:37:15 00:38:47
16 Mile
20 Mile
5k 00:38:39 00:38:39
Half Marathon 01:21:33 01:22:47 01:21:33 01:28:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.7% 00:37:15 00:37:15 Senior 4 40 KM
5k 00:38:39 00:38:39 Senior 1 5 KM
10 Mile 01:08:36 01:08:36 Senior 1 16.09 KM
Half Marathon -22.1% 01:21:33 01:21:33 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 Half Marathon 01:21:33 01:22:47 Senior 1 21.098 KM
2021 10k 00:37:15 00:37:15 Senior 1 10 KM
2019 Half Marathon 01:21:33 01:21:33 Senior 1 21.098 KM
2018 5k 00:38:39 00:38:39 Senior 1 5 KM
2018 10k -21.9% 00:37:15 00:38:47 Senior 3 30 KM
2018 10 Mile 01:08:36 01:08:36 Senior 1 16.09 KM
2018 Half Marathon 01:21:33 01:28:52 Senior 2 42.196 KM