PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:39 00:44:39 00:45:08
16 Mile
20 Mile
5k 00:47:19 00:47:19
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.1% 00:44:39 00:44:39 Senior 4 40 KM
5k 00:47:19 00:47:19 Senior 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -21.7% 00:44:39 00:44:39 Senior 3 30 KM
2018 5k 00:47:19 00:47:19 Senior 1 5 KM
2017 10k 00:44:39 00:45:08 Senior 1 10 KM