PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:29 00:59:18 00:55:29
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.0% 00:55:29 00:55:29 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:55:29 00:59:18 V50 1 10 KM
2017 10k 00:55:29 00:55:29 V45 2 20 KM