PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:45 00:59:05 00:53:45 00:55:38
16 Mile
20 Mile
5k
Half Marathon 02:03:15 02:06:55 02:03:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.0% 00:53:45 00:53:45 V55 5 50 KM
Half Marathon -12.8% 02:03:15 02:03:15 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:53:45 00:59:05 Senior 2 20 KM
2018 Half Marathon 02:03:15 02:06:55 V55 1 21.098 KM
2017 10k 00:53:45 00:53:45 V55 2 20 KM
2017 Half Marathon -12.5% 02:03:15 02:03:15 Senior 4 84.392 KM
2016 10k 00:53:45 00:55:38 V55 1 10 KM