PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:58 00:48:58 00:49:42 00:49:25
16 Mile
20 Mile 02:53:24 02:53:24 03:05:58
5k
Half Marathon 01:30:52 01:47:41 01:49:43 01:30:52
Marathon 04:26:27 04:26:27

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:48:58 00:48:58 V35 3 30 KM
Half Marathon -3.7% 01:30:52 01:30:52 Senior 7 147.686 KM
20 Mile 02:53:24 02:53:24 V45 2 64.374 KM
Marathon 04:26:27 04:26:27 V60 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:30:52 01:47:41 V35 1 21.098 KM
2020 20 Mile 02:53:24 02:53:24 V45 1 32.187 KM
2020 Marathon 04:26:27 04:26:27 V60 1 42.195 KM
2019 10k 00:48:58 00:48:58 V35 1 10 KM
2019 Half Marathon -1.0% 01:30:52 01:49:43 Senior 5 105.49 KM
2019 20 Mile 02:53:24 03:05:58 V40 1 32.187 KM
2017 10k 00:48:58 00:49:42 V55 1 10 KM
2016 10k 00:48:58 00:49:25 V35 1 10 KM
2016 Half Marathon 01:30:52 01:30:52 Senior 1 21.098 KM