PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:51 00:55:51 00:55:52
16 Mile
20 Mile
5k
Half Marathon 02:43:05 02:43:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.4% 00:55:51 00:55:51 V45 5 50 KM
Half Marathon 02:43:05 02:43:05 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:55:51 00:55:51 V45 1 10 KM
2017 10k -5.0% 00:55:51 00:55:52 V40 4 40 KM
2017 Half Marathon 02:43:05 02:43:05 V40 1 21.098 KM