PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:30 00:46:43 00:50:29 00:43:30 00:47:07
16 Mile
20 Mile
5k 00:35:27 00:35:27
Half Marathon 01:41:35 01:41:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:27 00:35:27 V40 1 5 KM
10k -6.7% 00:43:30 00:43:30 V50 4 40 KM
Half Marathon 01:41:35 01:41:35 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:43:30 00:46:43 V40 1 10 KM
2020 Half Marathon 01:41:35 01:41:35 V35 1 21.098 KM
2019 5k 00:35:27 00:35:27 V40 1 5 KM
2018 10k 00:43:30 00:50:29 V50 1 10 KM
2017 10k 00:43:30 00:43:30 V50 1 10 KM
2015 10k 00:43:30 00:47:07 V45 1 10 KM