PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:50 00:49:50
16 Mile
20 Mile
5k 00:28:41 00:28:41
Half Marathon 01:58:15 01:58:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:41 00:28:41 V40 1 5 KM
10k 00:49:50 00:49:50 Senior 2 20 KM
Half Marathon -8.0% 01:58:15 01:58:15 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:41 00:28:41 V40 1 5 KM
2023 Half Marathon -8.0% 01:58:15 01:58:15 V35 3 63.294 KM
2018 10k 00:49:50 00:49:50 Senior 2 20 KM