PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:47 01:01:47
16 Mile
20 Mile
5k 00:31:04 00:32:17 00:31:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.2% 00:31:04 00:31:04 Senior 3 15 KM
10k -11.4% 01:01:47 01:01:47 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:31:04 00:32:17 Senior 2 10 KM
2017 10k -11.4% 01:01:47 01:01:47 Senior 8 80 KM
2016 5k 00:31:04 00:31:04 Senior 1 5 KM