PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:44 00:44:15 00:43:44
16 Mile
20 Mile 02:53:47 02:53:47
5k
Half Marathon 02:01:33 02:01:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.7% 00:43:44 00:43:44 Senior 3 30 KM
Half Marathon 02:01:33 02:01:33 Senior 1 21.098 KM
20 Mile 02:53:47 02:53:47 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:43:44 00:44:15 Senior 1 10 KM
2018 20 Mile 02:53:47 02:53:47 Senior 1 32.187 KM
2017 10k 00:43:44 00:43:44 Senior 2 20 KM
2017 Half Marathon 02:01:33 02:01:33 Senior 1 21.098 KM