PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:35 00:43:51 00:42:35
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.0% 00:42:35 00:42:35 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:42:35 00:43:51 Senior 1 10 KM
2017 10k -14.8% 00:42:35 00:42:35 Senior 6 60 KM