PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:09 01:39:58 01:02:09 01:08:12
16 Mile
20 Mile
5k
Half Marathon 01:56:14 01:56:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.9% 01:02:09 01:02:09 Senior 4 40 KM
Half Marathon 01:56:14 01:56:14 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 01:02:09 01:39:58 Senior 1 10 KM
2018 10k 01:02:09 01:02:09 Senior 2 20 KM
2018 Half Marathon 01:56:14 01:56:14 Senior 1 21.098 KM
2017 10k 01:02:09 01:08:12 Senior 1 10 KM