PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:11:20 01:11:20
10k 00:39:36 00:41:41 00:39:36
16 Mile
20 Mile
5k 00:21:40 00:21:40
Half Marathon 01:27:37 01:27:37 01:39:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:40 00:21:40 Senior 1 5 KM
10k -29.8% 00:39:36 00:39:36 Senior 6 60 KM
10 Mile 01:11:20 01:11:20 Senior 1 16.09 KM
Half Marathon 01:27:37 01:27:37 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:39:36 00:41:41 Senior 1 10 KM
2018 Half Marathon 01:27:37 01:27:37 Senior 1 21.098 KM
2017 5k 00:21:40 00:21:40 Senior 1 5 KM
2017 10k -29.2% 00:39:36 00:39:36 Senior 5 50 KM
2017 10 Mile 01:11:20 01:11:20 Senior 1 16.09 KM
2017 Half Marathon 01:27:37 01:39:15 Senior 1 21.098 KM