PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:15 01:03:15 01:04:44
16 Mile
20 Mile
5k 00:33:56 00:33:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:56 00:33:56 Senior 1 5 KM
10k -8.8% 01:03:15 01:03:15 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:33:56 00:33:56 Senior 1 5 KM
2018 10k 01:03:15 01:03:15 Senior 2 20 KM
2017 10k 01:03:15 01:04:44 Senior 1 10 KM