PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:05 00:56:05 01:01:30
16 Mile
20 Mile
5k 00:34:05 00:34:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:05 00:34:05 V35 1 5 KM
10k -5.6% 00:56:05 00:56:05 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:34:05 00:34:05 V35 1 5 KM
2018 10k -6.8% 00:56:05 00:56:05 Senior 3 30 KM
2017 10k 00:56:05 01:01:30 Senior 1 10 KM