PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:41 00:45:41
16 Mile
20 Mile
5k 00:21:13 00:22:05 00:21:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.6% 00:21:13 00:21:13 V35 8 40 KM
10k -10.7% 00:45:41 00:45:41 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -18.7% 00:21:13 00:22:05 V35 5 25 KM
2017 5k -23.7% 00:21:13 00:21:13 V35 3 15 KM
2017 10k -10.7% 00:45:41 00:45:41 V35 3 30 KM