PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:03 00:56:04 00:54:03
16 Mile
20 Mile
5k
Half Marathon 01:59:47 03:03:33 01:59:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:54:03 00:54:03 V45 5 50 KM
Half Marathon 01:59:47 01:59:47 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:54:03 00:56:04 V45 1 10 KM
2026 Half Marathon 01:59:47 03:03:33 V45 1 21.098 KM
2025 10k -10.8% 00:54:03 00:54:03 V45 4 40 KM
2025 Half Marathon 01:59:47 01:59:47 V45 1 21.098 KM