PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:40 00:43:40
16 Mile
20 Mile
5k 00:19:35 00:19:35 00:20:00
Half Marathon 01:32:24 01:32:24 01:46:19 01:46:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:35 00:19:35 Senior 2 10 KM
10k 00:43:40 00:43:40 Senior 1 10 KM
Half Marathon -10.3% 01:32:24 01:32:24 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:35 00:19:35 Senior 1 5 KM
2023 5k 00:19:35 00:20:00 Senior 1 5 KM
2023 Half Marathon 01:32:24 01:32:24 Senior 2 42.196 KM
2022 10k 00:43:40 00:43:40 Senior 1 10 KM
2020 Half Marathon 01:32:24 01:46:19 Senior 1 21.098 KM
2019 Half Marathon 01:32:24 01:46:45 Senior 1 21.098 KM