PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:58 00:42:58
16 Mile
20 Mile
5k 00:47:35 00:47:35
Half Marathon 01:37:20 01:37:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.8% 00:42:58 00:42:58 Senior 4 40 KM
5k 00:47:35 00:47:35 Senior 1 5 KM
5k 00:47:35 00:47:35 Senior 1 5 KM
Half Marathon 01:37:20 01:37:20 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -14.8% 00:42:58 00:42:58 Senior 4 40 KM
2025 5k 00:47:35 00:47:35 Senior 1 5 KM
2025 Half Marathon 01:37:20 01:37:20 Senior 1 21.098 KM