PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:09 01:00:02 00:45:09
16 Mile
20 Mile
5k
Half Marathon 02:25:21 02:25:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.4% 00:45:09 00:45:09 Senior 3 30 KM
Half Marathon 02:25:21 02:25:21 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:45:09 01:00:02 Senior 1 10 KM
2025 10k 00:45:09 00:45:09 Senior 2 20 KM
2025 Half Marathon 02:25:21 02:25:21 Senior 1 21.098 KM