PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:02 01:06:45 00:55:02
16 Mile
20 Mile
5k 00:32:27 00:32:27 00:34:58
Half Marathon 02:45:45 02:45:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:27 00:32:27 V40 2 10 KM
10k 00:55:02 00:55:02 Senior 2 20 KM
Half Marathon 02:45:45 02:45:45 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:55:02 01:06:45 V35 1 10 KM
2018 10k 00:55:02 00:55:02 Senior 1 10 KM
2017 5k 00:32:27 00:32:27 V40 1 5 KM
2017 Half Marathon 02:45:45 02:45:45 V40 1 21.098 KM
2016 5k 00:32:27 00:34:58 V40 1 5 KM