PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:18 01:04:07 00:56:18 01:00:09
16 Mile
20 Mile
5k 00:32:12 00:32:12
Half Marathon 02:04:14 02:04:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:12 00:32:12 Senior 1 5 KM
10k -7.4% 00:56:18 00:56:18 Senior 6 60 KM
Half Marathon 02:04:14 02:04:14 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:32:12 00:32:12 Senior 1 5 KM
2018 10k 00:56:18 01:04:07 Senior 1 10 KM
2017 10k -6.0% 00:56:18 00:56:18 Senior 4 40 KM
2017 Half Marathon 02:04:14 02:04:14 Senior 1 21.098 KM
2016 10k 00:56:18 01:00:09 Senior 1 10 KM